If you feel sad,lonely and bad…


…and you know you cant approach anyone at the moment…

Just remember !

Remember that special person that loves you.

Go and listen to nice music,watch a movie or do whatever you love most or know will cheer ya up.

Eat something nice and relax,and then remember theres always a solution for a problem,a good healthly solution.

Be optimistic and know that even if things  seem real   bad there’s always color in life.And if you start by being optimistic and being the best you can be you bring color to your own world,and more importantly,you bring color to others. And that’s a lovely chain to see and be part of.